}

Παρασκευή, 15 Ιανουαρίου 2016

How to Change from a Pessimist to an Optimist

How to Change from a Pessimist to an Optimist | Howcast

 




You will need

  • Conviction
  • Patience
  • Vigilance
  • Positive thoughts (optional)






Step 1 Believe in change
In order to change you are going to have to believe that you are not a
pessimist by nature and that you can train yourself to think
differently.








Step 2 Counter negativity Become aware of negative, “I can’t” feelings. Whenever you have a negative thought, immediately replace it with a positive one.

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